EPISODES

Lizzie grew up in the strictest of the Amish communities until the age of 19, when she decided to jump off a 15-foot roof and run away, leaving behind her family, community, and everything she ever knew. She had $20.00 …

Joe Bogdan is an Adjunct Professor, Chief of Enlisted Force Development, and a Senior Enlisted Leader in the United States Air Force. During this episode, Joe fills us in on the significant changes that have transpired in his...

Dr. James Onate is an Associate Professor in the College of Medicine at the School of Health and Rehabilitation Sciences and Division Director, Division of Athletic Training at the Ohio State University. During this episode o...

Jessie Torres is a Peak Performance Coach and Life Strategist. The first twenty minutes of her story is perhaps the most intense start we've ever had to a Shadows episode. Her journey includes child abuse, the tragic loss of ...

Demetrius Booth is a Senior Enlisted Leader in the United States Air Force and a Life and Executive Coach. This week Demetrius talks about his upbringing in Chicago, his crazy story at the recruiter office while joining the A...

"Coach Dar" Darleen Santore is an occupational therapist and a Life, Leadership, and Mental Edge Coach. This week she shares what got her into occupational therapy, surviving three strokes, mental health, emotional intelligen...

Udo Erasmus has lived a fascinating life. He was born in Poland and separated from his family during the middle of World War II. He's traveled the world, taken on almost every job imaginable, and developed the first-ever flax...

United States Air Force (Retired) and host of the Live Well YouTube Channel, Mary Polanco , shares her experiences from her 23-year military career, and she talks about mental health, anxiety, depression, and emotional intell...

Aaron Conrad founded the Unscripted Collective, which develops websites and podcast platforms for individuals, big & small companies, speakers, athletes, musicians, etc. He also hosts several podcasts, including the Mark Pric...

The legendary Mark Price wraps up Season 3 as the Shadows Podcast presents the Rebound series! At Georgia Tech, Mark was the 1983 ACC Rookie of the Year, 1985 ACC Player of the Year, and Tournament MVP and 3x All-American. …

Ricky Price was All-ACC and a two-time regular season champion at Duke from 1994-1998. He played for the legendary Coach K and now passes those lessons taught to him onto youth basketball programs and as a public speaker. Ric...

Thurl Bailey was a leader on the "Cardiac Pack" North Carolina State's Men's Basketball 1983 National Championship team. He also spent 13 years in the NBA as part of the Utah Jazz and Minnesota Timberwolves organizations. Thu...

Matt Doherty won a national championship as a member of the 1982 North Carolina Men’s Basketball team. He also coached at Notre Dame, North Carolina, Florida Atlantic, and SMU. He was the 2001 Associated Press Men’s Coach of ...

Joanne P. McCallie tips-off Season 3 of the Shadows Podcast: Rebound Series! Coach P has 32 years of coaching experience. She was the head coach at Maine, Michigan State, and Duke. Coach P earned National Coach of the Year ho...

Iman Tucker is an entrepreneur and professional DJ. He currently serves as a DJ for the Indiana Pacers and Indiana Hoosiers. During Part II of this episode of the Shadows Podcast, Iman discusses What’s worked for him to overc...

Iman Tucker is an entrepreneur and professional DJ. He currently serves as a DJ for the Indiana Pacers and Indiana Hoosiers. During Part I of this episode of the Shadows Podcast Iman discusses: Growing up as a military brat i...

Sandra Gonzalez is a retired United States Marine Corps officer, life coach, and public speaker. Part II starts with Sandra discussing her proudest moment and biggest regret in her military career. She talks about starting a ...

Sandra Gonzalez is a retired United States Marine Corps officer, life coach, and public speaker. During Part I, Sandra takes us back to her upbringing in Los Angeles. Her father was an assertive father with a strong moral com...

Welcome to the Shadows Podcast Bowl II with Super Bowl legend and former New York Giants wide receiver David Tyree! His “Helmet Catch” led to the game-winning drive against the previously unbeaten New England Patriots in Supe...

Leah Amico is a 3x Olympic Gold Medalist, 3x NCAA National Champion, 2x World Champion, 3x First Team All-American, 3x Academic All-American, 2009 National Softball Hall of Fame Inductee, and host of the Gold Standard Podcast...

Leah Amico is a 3x Olympic Gold Medalist, 3x NCAA National Champion, 2x World Champion, 3x First Team All-American, 3x Academic All-American, 2009 National Softball Hall of Fame Inductee, and host of the Gold Standard Podcast...

Shana Francesca is a life designer, speaker, founder, and CEO of Concinnate. Shana has been featured in Shoutout LA, Living Cozy, and Emotional Intelligence + Magazine. Previously on Part I of this conversation, Shana talked ...

Shana Francesca is a life designer, speaker, founder and CEO of Concinnate. She’s been featured in Shoutout LA, Living Cozy, and Emotional Intelligence + Magazine. During Part I of this conversation, Shana talks about Why our...

After graduating college, Chancellor Jackson traveled to China to teach English. Then on April 4, 2019, the Beijing Police showed up at his apartment door and arrested him on drug charges. Part II of this conversation hears C...