EPISODES
The Best of the Shadows Podcast Bowl
Join us for a special Super Bowl Sunday edition of the Shadows Podcast! This week, we're bringing you the best of the Shadows Bowl series, featuring exclusive interviews with football legends. From Chad Hennings, a three-time...
From Survivor to Instructor: Garrett Jenkins' Leadership Legacy
🎙️ This week on the Shadows Podcast, prepare for an inspiring journey as we sit down with Garrett Jenkins, Enlisted Professional Military Education Instructor at Buckley Airman Leadership School and a true survivor! 🌟 #TheSha...
Courtside Chronicles: A Journey with Dean Cooper | The Rebound Series
In this special episode of the Rebound Series, prepare to be captivated as we sit down with former NBA assistant coach, Dean Cooper, for an unforgettable journey through basketball history and coaching brilliance! 🏀 With near...
Running Plays Against Adversity: Jeff Ruland's Vicissitudes of Victory
In this week's episode of the Shadows Podcast, we delve into the captivating story of Jeff Ruland, a true basketball legend. Join us for another thrilling installment of our March Madness inspired series, the Rebound series s...
From Court to Courtroom: Len Elmore's Journey Beyond Basketball
Join us this week on the Shadows Podcast for an exhilarating episode featuring an ACC Basketball legend, Len Elmore! As the sole player in Maryland basketball history to achieve 1,000 points and 1,000 rebounds, Len brings a w...
Lockdown Legacy: Sidney Moncrief's Hall of Fame Journey
🎙️ As we start filling out our brackets for the 2024 NCAA Tournament, get ready for an electrifying episode of the Shadows Podcast: Rebound Series! 🎉 We’re thrilled to welcome the legendary Sidney Moncrief to our annual Rebou...
Ginger Snaps: A Dog's Final Gift
🎙️ Ginger Snaps 🟠 What My Dog Taught Me About Perspective and Emotional Intelligence In this deeply personal episode of The Shadows Podcast , host Tripp Bodenheimer shares the emotional story of his family's final day with Gi...
Fast & the Frustrated: Why Road Rage Hijacks Our Emotions
The Fast & the Frustrated Why does driving bring out the worst in us? In this episode of The Shadows Podcast , Tripp Bodenheimer, Noble Gibbens, and Miguel Estrella break down the psychology and emotional triggers that turn e...
Greed is Good? Why Positional Power Triggers Us
🎙️ Greed is Good? Why Positional Power Triggers Us Ever felt like just a number to a boss or authority figure? In this episode, we’re breaking down one of the most frustrating emotional triggers—positional power misuse. From ...
The Lion King & Emotional Intelligence
In this episode of The Shadows Podcast , we explore the powerful emotional intelligence (EQ) lessons hidden within Disney’s The Lion King . From grief and guilt to identity and leadership, Simba’s story is more than a classic movie—it’s a masterclass in emotional growth. 🎧 You’ll learn: Th…
Life Is Like EQ: Lessons From Forrest Gump
“Life is like a box of chocolates… you never know what you're gonna get.” 🍫 But what if that unpredictability is the point ? In our latest episode of The Shadows Podcast , we break down Forrest Gump through the lens of emotio...
Donnie Darko and Emotional Intelligence - Part 1
Is Donnie Darko just a cult classic—or a psychological case study in emotional intelligence? In this episode of The Shadows Podcast , we explore the emotional layers of Richard Kelly’s 2001 mind-bender, Donnie Darko . We brea...
The Labyrinth and Emotional Intelligence
🎙️ EP175 - Emotional Intelligence in Labyrinth : Lessons from the Goblin King’s Maze This week on The Shadows Podcast , we step into the glittery, twisted, and emotionally rich world of Jim Henson’s Labyrinth . What looks lik...
Iron Man and Emotional Intelligence
🎙️ Iron Man and Emotional Intelligence 📅 Episode 175 | The Shadows Podcast 🧠 PERSONa Month Series Who has higher emotional intelligence: Tony Stark or Iron Man? 🤔 Suit up for an in-depth emotional intelligence breakdown of on...
We Are Milli Vanilli | A Cautionary EQ Tale of Image Over Identity
This week on The Shadows Podcast , we rewind to one of the most controversial acts in music history — Milli Vanilli — but through a very different lens: Emotional Intelligence . They were global superstars… until they weren’t...
The Von Erich Family vs. Emotional Intelligence
This isn’t a wrestling story. It’s a story about you. About the expectations others place on us. The roles we’re told to play. And the emotions we bury just to keep going. In this episode of The Shadows Podcast , we take a po...
Scroll. Compare. Repeat. - Unpacking the Triggers Behind Social Media
Why does being left on read trigger you? Why do you feel drained after “just five minutes” of scrolling? And why do you compare your real life to someone else’s filtered highlight reel? This isn’t just another episode about s...
Rocky Bleier: You Couldn’t Script This | The Shadows Podcast
🎙️ Episode 180: Rocky Bleier – You Couldn’t Script This What happens when life calls an audible you never saw coming? In this powerful kickoff to our Audible series, we’re joined by one of the NFL’s most inspirational figures...
Any Given Sunday & Emotional Intelligence
🎙 New Episode: “Any Given Sunday – Inches of Emotional Intelligence” What can a late-90s Oliver Stone football classic teach us about leadership, ego, and self-care? A lot more than you think. In this Audible Series installme...