Rise From The Shadows Episodes
In these powerful, bite-sized episodes, guests from all walks of life share personal reflections on resilience, vulnerability, self-leadership, and growth. From overcoming trauma and doubt to embracing identity and courage, each story offers a raw and authentic look at what it means to grow through the shadows — not just survive them.
Across both seasons, we feature a diverse lineup of storytellers: service members, educators, leaders, creatives, and everyday warriors. Each episode stands as a reminder that everyone has a shadow—and everyone has the strength to rise from it.
Perfect for your morning motivation, quiet reflection, or daily recharge — these stories prove that even in our lowest moments, we’re never alone.
Blazing Your Own Trail with Nina Choy-Rohmiller | Rise From The Shado…
Welcome to the Shadows Podcast, where we delve into the stories that emerge from the depths of individual experiences. In our premiere episode, "Rise From The Shadows," we sit down with the incredible Nina Choy-Rohmiller, a military veteran and co-host of the Llama Lounge. Together, we unravel the …
Live Within Your Suffering with Joshua Stewart | Rise From The Shadow…
Join us for an empowering episode as we sit down with Joshua Stewart, a Senior Noncommissioned Officer in the United States Air Force and former instructor at the Enlisted Professional Military Education Instructor Course. In this candid conversation, Joshua shares his personal journey of overcomin…
Emotional Knots with Noble Gibbens | Rise From The Shadows Podcast
In this powerful episode, we sit down with Noble Gibbens, a former emotionally clueless West Point Army Ranger turned emotional intelligence practitioner and corporate coach. Join us on a journey of emotional discovery as Noble shares the catalysts that sparked his own growth and transformation. …
Healing Rifts with Angela Winner | Rise From The Shadows Podcast
Join us for a deeply emotional and inspiring episode featuring Angela Winner, a dedicated Noncommissioned Officer and Professional Military Instructor in the United States Air Force. Angela, currently teaching at the Little Rock Airman Leadership School, shares a profound journey of resilience and …
Weaponizing Adversity with Mike Roderick | Rise From The Shadows Podc…
Join us for a compelling episode featuring Mike Roderick, a dedicated Senior Noncommissioned Officer in the United States Air Force and the Commandant at the Whiteman Airman Leadership School. In this raw and transformative conversation, Mike shares the deeply personal story of his troubled childho…
Empowered People, Empower People with Sha Sparks | Rise From The Shad…
Welcome back to an enlightening episode of Rise From The Shadows as we are joined by the inspiring Sha Sparks to explore the depths of the voice within our minds. In this transformative conversation, Sha sheds light on the profound impact our inner dialogue can have—it can either be a source of har…
Attitude, Decisions, and Actions with W. Scott Greene | The Shadows P…
The Llama Lounge Takeover week continues, and we're thrilled to have W. Scott Greene join us on this empowering episode of Rise From The Shadows! In a candid conversation, Scott delves into the profound insights from an article he wrote a few years ago titled "Attitude, Decisions, and Actions." …
Courage with Amy Wade | Rise From The Shadows Podcast
Join us for an insightful episode featuring Amy Wade, a distinguished Senior Noncommissioned Officer in the United States Air Force and the Commandant at the Langley Airman Leadership School. In this candid conversation, Amy reflects on pivotal moments of her youth, including uncomfortable situatio…
Vulnerability with George Linen Jr. | Rise From The Shadows Podcast
Join us for a transformative episode as we welcome the extraordinary George Linen Jr., aka "Fresh Linen," a Noncommissioned Officer in the United States Air Force, Airman Leadership School Instructor at Ramstein Air Base in Germany, and a renowned spoken word artist, author, and Tedx speaker. In…
Character with Joe Bogdan | Rise From The Shadows Podcast
🎙️ Veterans Day Special: Unveiling the Essence of Character with Joe Bogdan | Rise From The Shadows 🌟 Happy Veterans Day! Join us for an extraordinary edition of Rise From The Shadows as we welcome Joe Bogdan, a distinguished Senior Noncommissioned Officer in the United States Air Force, cofound…
A Motherless Child with Scott Mason | Rise From The Shadows Podcast
Welcome back to a special Black Friday edition of Rise From The Shadows, where we dive into a captivating narrative with the incredible Scott Mason. In this emotionally charged episode, Scott shares his profound journey of self-discovery and resilience. Listen as Scott recounts the poignant stor…
Season Finale: Personal Development Extravaganza with JW Womack, Seja…
As we wrap up Season 1 of Rise From The Shadows and bid farewell to 2021, join us for a double-feature packed with personal development insights! Kickstarting this special episode, Jason "JW" Womack, Leadership Development Course Instructor at Air University, delves into "Leading Humans Being." …
The Grand Finale of Rise From The Shadows with Mary Polanco, Demetriu…
Kicking off this powerful episode is Mary Polanco, a Senior Noncommissioned Officer in the United States Air Force, guiding us on the importance of "Listening to the Quiet." Discover how prioritizing self-care isn't selfish but transformative. Mary shares her journey with stress, anxiety, and depre…
Rise From The Shadows: Behind The Mask with Clay Smeltzer & Nancy John
We don’t just interact with other people’s masked versions of themselves. Most people have a select few that they allow to unmask them. Often, our biggest struggle isn’t understanding others, but it’s trying to figure out who...
Rise From The Shadows: Behind the Mask with Briton Lee Hurdle & Tripp…
Every day we interact with other people’s masked versions of themselves. Most people have a select few that they allow to unmask them. Often, our biggest struggle isn’t understanding others but it’s trying to figure out who w...
Rise From The Shadows: Behind The Mask with Mandy Capehart & Dr. Sama…
Episode 3 of Rise From The Shadows: Behind the Mask is now available at https://linktr.ee/shadowspodcast or www.theshadowspodcast.com . Every day we interact with other people’s masked versions of ourselves. Most people have ...
Rise From The Shadows: Behind The Mask with Joe Bogdan and Steve Gaml…
Episode 4 of Rise From The Shadows: Behind the Mask is now available at https://linktr.ee/shadowspodcast or www.theshadowspodcast.com . Every day we interact with other people’s masked versions of ourselves. Most people have ...
Rise From The Shadows: Behind The Mask with Noble & Kathy Gibbens
Episode 5 of Rise From The Shadows: Behind the Mask is now available at https://linktr.ee/shadowspodcast or www.theshadowspodcast.com . Every day we interact with other people’s masked versions of ourselves. Most people have ...
Rise From The Shadows: Behind The Mask with Demetrius Booth & Jerry D…
Episode 6 of Rise From The Shadows: Behind the Mask is now available at https://linktr.ee/shadowspodcast or www.theshadowspodcast.com . Every day we interact with other people's masked versions of ourselves. Most people have ...
Rise From The Shadows: Behind the Mask Season 2 Finale Part I
Part I of the Rise From The Shadows: Behind the Mask Season 2 Finale is now available at www.theshadowspodcast and https://linktr.ee/ShadowsPodcast . (7:10) Caleb Vaden is a Senior Non-Commissioned Officer in the United State...
Rise From The Shadows: Behind the Mask Season 2 Finale Part II
Part II of the Rise From The Shadows: Behind the Mask Season 2 Finale is now available at www.theshadowspodcast and https://linktr.ee/ShadowsPodcast . (5:30) Jay Ly is the founder and President of Golden Compass LLC and is a ...