Rise From The Shadows | S1E12: Season Finale with Jason Womack, Sejal Thakkar, and Jeff Reyes

Rise From The Shadows | S1E12: Season Finale with Jason Womack, Sejal Thakkar, and Jeff Reyes
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What better way to wrap up season 1 of Rise From The Shadows and 2021 than with two-episodes packed with personal development?

On this episode, Jason “JW” Womack (Leadership Development Course Instructor, Air University at Maxwell Air Force Base) kicks things off with Leading Humans Being. He covers topics such as: self-reflection, understanding the three things our mind constantly does, and provides some key information for journaling to include his technique of overwriting.

Sejal Thakkar (TedX Speaker, Chief Civility Officer at TrainXtra, and Chief Culture Officer at Nobody Studios) discusses a hot topic, Unconscious Bias. She talks about diversity and inclusion, tips to possibly reduce toxic work centers, her acronym H.A.T., tools for understanding your own unconscious biases, and microaggressions.

Finally, we have Jeff Reyes (Senior Noncommissioned Officer in the United States Air Force and current Commandant at the Patrick Airman Leadership School). Jeff talks to us about his personal mantra of Grind and Shine. He discusses the importance of waking up early and setting time aside for yourself, properly recharging at the end of your day, and the power of positivity.

Stay tuned tomorrow for the second half of our two-part finale as we bring to you Mary Polanco (Senior Noncommissioned Officer in the United States Air Force), Demetrius Booth (Senior Noncommissioned Officer in the United States Air Force), and Kim Meckwood (Creator of the Click & Carry, Shark Tank winner, and cancer survivor).

Check out this episode and all past episodes of the Shadows Podcast and Rise From the Shadows at https://linktr.ee/ShadowsPodcast or www.theshadowspodcast.com.

If you like what we’re doing with the Shadows Podcast, we would love to hear your feedback! Please leave us a review at https://www.theshadowspodcast.com/reviews/new/

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