Fast & the Frustrated: Why Road Rage Hijacks Our Emotions

The Fast & the Frustrated
Why does driving bring out the worst in us? In this episode of The Shadows Podcast , Tripp Bodenheimer, Noble Gibbens, and Miguel Estrella break down the psychology and emotional triggers that turn everyday drivers into road rage warriors. From misplaced anger to a lack of emotional control, the crew shares insights, personal stories, and tools like emotional jiu-jitsu and mindfulness to help you stay calm behind the wheel. Whether you’re a defensive driver or prone to frustration, this conversation will help you navigate life’s literal and figurative roadblocks.

🎙️ Tune in for relatable insights, real-life stories, and practical tools to transform your commute.