Sports Psychology and Mental Toughness Coach and Author
On this episode of the Shadows Podcast we welcome a sports psychology and mental toughness coach and author of seven books, Dr. Rob Bell.
Dr. Bell went to college as a freshman with aspirations of playing baseball, but during a night of partying he fell off an 80-foot cliff. He had to get craned out of it and was back in class on Monday. That same year, he was involved in a drunk driving accident. Those incidents were “hinge moments” that led him to Psychology class, which ultimately changed his life.
Dr. Bell also talks about mental toughness, basement and balcony people, coaching, and the motivation behind writing his books.
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