Transforming Trauma: Shana's Journey to Mental Health & Home Harmony

Shana Francesca is a life designer, speaker, founder and CEO of Concinnate. She’s been featured in Shoutout LA, Living Cozy, and Emotional Intelligence + Magazine.

During Part I of this conversation, Shana talks about Why our home needs to be an authentic reflection of who we are and ties our space into our mental health.

Then Shana opens up about the struggles she endured as a child. As an infant, her parents joined an evangelical Christian cult. Her parents also had no tools to process their childhood trauma. As a result, this led to an abusive household. Shana discusses being a victim of sexual assault throughout her childhood, which led to suicidal ideology, anorexia, and bulimia.