EPISODES

Welcome to the Shadows Podcast, where we delve into the stories that emerge from the depths of individual experiences. In our premiere episode, "Rise From The Shadows," we sit down with the incredible Nina Choy-Rohmiller, a military veteran and co-host …

Join us for an empowering episode as we sit down with Joshua Stewart, a Senior Noncommissioned Officer in the United States Air Force and former instructor at the Enlisted Professional Military Education Instructor Course. In this candid conversation, Joshua shares …

In this powerful episode, we sit down with Noble Gibbens, a former emotionally clueless West Point Army Ranger turned emotional intelligence practitioner and corporate coach. Join us on a journey of emotional discovery as Noble shares the catalysts that sparked …

Join us for a deeply emotional and inspiring episode featuring Angela Winner, a dedicated Noncommissioned Officer and Professional Military Instructor in the United States Air Force. Angela, currently teaching at the Little Rock Airman Leadership School, shares a profound journey …

Join us for a compelling episode featuring Mike Roderick, a dedicated Senior Noncommissioned Officer in the United States Air Force and the Commandant at the Whiteman Airman Leadership School. In this raw and transformative conversation, Mike shares the deeply personal …

Welcome back to an enlightening episode of Rise From The Shadows as we are joined by the inspiring Sha Sparks to explore the depths of the voice within our minds. In this transformative conversation, Sha sheds light on the profound …

The Llama Lounge Takeover week continues, and we're thrilled to have W. Scott Greene join us on this empowering episode of Rise From The Shadows! In a candid conversation, Scott delves into the profound insights from an article he wrote …

Join us for an insightful episode featuring Amy Wade, a distinguished Senior Noncommissioned Officer in the United States Air Force and the Commandant at the Langley Airman Leadership School. In this candid conversation, Amy reflects on pivotal moments of her …

Join us for a transformative episode as we welcome the extraordinary George Linen Jr., aka "Fresh Linen," a Noncommissioned Officer in the United States Air Force, Airman Leadership School Instructor at Ramstein Air Base in Germany, and a renowned spoken …

🎙️ Veterans Day Special: Unveiling the Essence of Character with Joe Bogdan | Rise From The Shadows 🌟 Happy Veterans Day! Join us for an extraordinary edition of Rise From The Shadows as we welcome Joe Bogdan, a distinguished Senior …

Welcome back to a special Black Friday edition of Rise From The Shadows, where we dive into a captivating narrative with the incredible Scott Mason. In this emotionally charged episode, Scott shares his profound journey of self-discovery and resilience. Listen …

As we wrap up Season 1 of Rise From The Shadows and bid farewell to 2021, join us for a double-feature packed with personal development insights! Kickstarting this special episode, Jason "JW" Womack, Leadership Development Course Instructor at Air University, …

Kicking off this powerful episode is Mary Polanco, a Senior Noncommissioned Officer in the United States Air Force, guiding us on the importance of "Listening to the Quiet." Discover how prioritizing self-care isn't selfish but transformative. Mary shares her journey …

We don’t just interact with other people’s masked versions of themselves. Most people have a select few that they allow to unmask them. Often, our biggest struggle isn’t understanding others, but it’s trying to figure out who...

Every day we interact with other people’s masked versions of themselves. Most people have a select few that they allow to unmask them. Often, our biggest struggle isn’t understanding others but it’s trying to figure out who w...